Heel Pain Sucks What to do about Achilles Tendonitis and Plantar Fasciitis At least once a week someone asks me about what to do about their heel pain - and by heel pain I mean either plantar fasciitis or Achilles pain. Yes, they're different, but the underlying problem is usually the same. At the very least their solution is nearly identical. Let's start by going over calf anatomy: the gastrocnemius and the soleus come together to form the Achilles tendon and attach onto the heel - called t
